Relax, It's Wednesday!
a half hour respite
NEW!!! STARTS WEDNESDAY, SEPT. 8
Ongoing Wednesdays | 7:00 - 7:30p | Online
with Serlingpa Buddhist Teacher, Rochelle Sokoll
A half hour of Ahhhhh in the middle of your week with Buddhist teacher, Rochelle Sokoll. This class is open to everyone.
No prior meditation experience is necessary. Each class includes a brief teaching about cultivating and maintaining a meditation practice and a guided meditation.