A special mini-retreat designed to help you relax, renew, and revitalize your life. You will learn beneficial and profound responses to daily stresses, relax your mind, meet like-minded friends, and experience a heartfelt sense of inner peace. The retreat will consist of guided meditations and short, informative teachings about how to remain calm, clear & concentrated.
Discover the power of simple yet profound meditation practices and return home refreshed and inspired! Everyone welcome no matter what amount of previous meditation experience.
Perfect for late winter- just what we all need to make it spring!