Guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Topics change monthly.
Classes are given as a series, but can also be taken individually. Please feel free to drop-in anytime.
byt transforming difficulties
Live | Tuesday | Oct. 6 - 27 | 7 - 8:15pm
Replay Available for 48 hours
Cost | $12 / free for members
In this series Serlingpa's resident teacher, Gerry Donovan, will give practical explanations of how we can transform our day-to-day lives – including even the most demanding situations – into opportunities for personal growth and spiritual development.
Meditations techniques on developing compassion and emptiness that have been tested for centuries will be brought alive and made relevant to our everyday experiences. By pointing the way to freedom and happiness, these immensely relevant classes will challenge us to grow, making a remarkable impact on our life.
Oct. 6 - Understanding the nature of samsara
Oct. 13 - Developing the wish for liberation
Oct. 20 - Transforming suffering through compassion
Oct. 27 - Class canceled